Returning
Your First Week Back - Online Course
You've been off work through no fault of your own. Perhaps you've had a baby, you've been ill, you were burnt-out or you took a career break. This online course will support your return so you can go back with the right mindset: with confidence, set boundaries and protect yourself so you don't slip back or feel unable to do the job you love.
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Your First Week Back - Book
Returning to work after illness, burnout, parental leave or bereavement isn’t a test of toughness—it’s a transition that deserves structure and compassion. In this practical, calming guide you’ll get: A 5-day plan to set intention and reduce anxiety Scripts to reset expectations with your manager, peers & team The 60% Rule + micro-boundaries for sustainable pace The 3×3 journaling habit to build daily momentum A fillable Return-to-Work Agreement you can share or keep private Because you’re not going back—you’re moving forward, on your terms.
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Return to Work Coaching Reset Package
Returning to work after a period of absence can feel far more daunting than people expect. Even when you are ready to go back, you may still be carrying anxiety, self-doubt, exhaustion, or fear of slipping back into old patterns.
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Beating Burnout - Book by Vicky Russ
In this candid, compassionate guide, Vicky speaks directly to “selfish altruists”: purpose-driven professionals whose need to help others can tip into self-neglect and burnout. Drawing on four decades across UK public services and her own lived experience of trauma, disability, PTSD and recovery, Vicky explores why helpers are especially vulnerable—and how to reclaim balance without losing heart.
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