Return to Work Coaching Reset Package

Return to Work Reset is a supportive 6-week coaching package designed to help you return with greater confidence, clarity, and control.

This offer combines the structure of The First Week Back online course plus the personalised support of two 1:1 coaching sessions and a copy of the companion book Your First Week Back — giving you practical tools, emotional support, and a plan that fits your real life in hard copy for future use.

What’s included

  • Session 1: Pre-return coaching session
    A personalised session before or at the start of your return to help you prepare mentally and practically, manage anxiety, reset expectations, and plan how you want to show up.
  • The First Week Back online course
    A 6-day guided course with videos, reflections, scripts, journaling prompts, meditations, and practical tools to support you through the emotional and professional realities of going back.
  • A copy of the book: Your First Week Back
    Your calm, practical companion to help reinforce the learning and give you something to return to whenever you need it.
  • Session 2: Integration and review coaching session
    A follow-up session around 4–6 weeks later to reflect on how things have gone, strengthen boundaries, troubleshoot any challenges, and help you move forward sustainably.

How this will help

This package is designed to help you:

  • reduce anxiety about going back
  • rebuild confidence and professional self-belief
  • manage overwhelm, perfectionism, and “catch-up mode”
  • set healthier boundaries and working practices
  • prepare for conversations with managers, peers, and teams
  • return as the new you — stronger, wiser, and more self-aware
  • create a healthier relationship with work going forward

Who this is for

This is ideal for professionals returning after:

  • sickness absence
  • burnout or stress-related leave
  • parental leave
  • bereavement
  • another significant life event or extended break

Investment

£397

Return to work confidently with support, not pressure.
Book your Return to Work Reset today and give yourself the structure, confidence, and coaching you deserve.